Context matters
Individual experience is understood alongside family, school, relationships, and life stage.
Purposeful, approachable, thoughtful. Four commitments shape how the work proceeds.
Individual experience is understood alongside family, school, relationships, and life stage.
Therapy can be candid and active without reducing complex situations to simple instructions.
When appropriate, the work makes space for the people and patterns surrounding the client.
Insight that translates into choices and communications that better align with your values.
The potential to heal, to be the version of yourself you want to be, is already within you. The work is to help you live into that potential.
In general, the therapy is direct and involved: engaging in conversation, challenging when it is believed to be beneficial to growth, and using humor.